ABOUT MOLASSES:
It is a residue of the last extraction of sugar from cane/ beet. This is a rich source of vitamins and minerals. Molasses contains. More calcium than milk, more iron than eggs, and more potassium than any food, and is an excellent source of B vitamins, especially B6. It is also rich in copper, magnesium, phosphorus, pantothenic acid, inositol, and vitamin E. It is a residue of the last extraction of sugar from cane/beet.
Nutritional Value
This is a rich source of vitamins and minerals. Molasses contains.
- more calcium than milk
- more iron than eggs, and more potassium than any food, and is
- An excellent source of B vitamins, especially B12.
- It is also rich in copper, magnesium, phosphorus, pantothenic acid, inositol, and vitamin E.
- It is a good source of natural sugars.
It should not be taken by diabetics.
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